In order to share the benefits of practicing Yoga
since May 1997 and also my personal experience with Yoga as a means to good health.
I have compiled data from various books in a concise form to provide a
fair idea to the viewers about Yoga and its Cure. I have been
able to cure my DVT (Deep Vascular Thrombosis) on my
left leg and also Cervical Spondylitis by practicing Yoga.
The development of a website is an
interesting and satisfying hobby. It keeps me busy in my retired life. I started this
work in the year 2003 after my final retirement from the service, having
served in various capacities for a period of 40 years from 11
December 1962 to 29 November 2002. I started my career as a Permanent
Regular Commissioned officer in the Indian Army in Corps of Signals, where
I served for twenty and a half years and retired as a Major, I worked in
private companies as General Manager and Director for a period of five
years, served in State Bank of India Corporate Office at Mumbai for 15
years, where I was
Heading Telecommunication Network Systems.